Barreto Alvaro 213m row
213
Meters
0:35.9
Time
1:24.2
Pace
21
Calories
138
Heart Rate
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2312 |
| Stroke Rate | 48 |
| Stroke Count | 29 |
| Drag Factor | 129 |
July 31, 2025 19:00:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.9 | 213 | 1:24.2 | 585 | 2312 | 48 | 138 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 | 132 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 46 | 145 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 54 | 144 |
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Workout Graph
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Virtual 1 (213m) - Barreto team
app.erg.zone/w/lmrnEXzQSKuWGrHBVygqsw