Barreto Alvaro 213m row
213
Meters
0:36.7
Time
1:26.1
Pace
21
Calories
111
Heart Rate
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2183 |
| Stroke Rate | 47 |
| Stroke Count | 29 |
| Drag Factor | 130 |
June 11, 2025 18:32:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.7 | 213 | 1:26.1 | 547 | 2183 | 47 | 111 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 49 | 112 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 45 | 111 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 54 | 111 |
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Workout Graph
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Virtual 1 (213m) - Barreto team
app.erg.zone/w/lmrnEXzQSKuWGrHBVygqsw