Barreto Alvaro v100m/5:11r...1 row
100
Meters
0:24.7
Time
2:03.5
Pace
6
Calories
114
Heart Rate
| Rest Distance | 1,136 |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 1,236 |
| Overall Time | 5:35.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 126 |
May 06, 2025 18:44:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 19 | 114 | |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 19 | 114 | |
| r: 5:11 | 1,136 | ||||||
| r1,136 |
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Workout Graph
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4x2500kcad20/24/20/28 R4'🟡🟠- Gravelines Aviron
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