Barreto Alvaro v10:00/1:52r...1 row
4,604
Meters
10:00.0
Time
1:05.1
Pace
146
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 4,604 |
| Overall Time | 11:52.0 |
| Average Watts | 1265 |
|---|---|
| Calories Per Hour | 4653 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 120 |
May 02, 2025 18:15:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 4,604 | 1:05.1 | 1265 | 4653 | 18 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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8x750m R1' cad28-30🟠- Gravelines Aviron
app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A