Barreto Alvaro v1:43/r...1 row
399
Meters
1:43.4
Time
2:09.5
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 399 |
| Overall Time | 1:43.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 116 |
May 02, 2025 18:02:32
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 399 | 2:09.5 | 161 | 853 | 17 |
| 1:43.4 | 399 | 2:09.5 | 161 | 853 | 17 |
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Workout Graph
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8x750m R1' cad28-30🟠- Gravelines Aviron
app.erg.zone/w/XWXtd9OwSiKDAndHG3O80A