Barreto Alvaro v31m/r...1 row
31
Meters
0:09.7
Time
2:36.4
Pace
1
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 31 |
| Overall Time | 0:09.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 117 |
April 19, 2025 18:24:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.7 | 31 | 2:36.4 | 91 | 614 | 12 | 118 |
| 0:09.7 | 31 | 2:36.4 | 91 | 614 | 12 | 118 |
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Workout Graph
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4x2500m cad22&24 R3min 🟢 - Gravelines Aviron
app.erg.zone/w/0ezTyJdJQhmLDVzab5WjKQ