Barreto Alvaro v100m/6:14r...2 row
100
Meters
0:24.0
Time
2:00.0
Pace
8
Calories
76
Heart Rate
| Rest Distance | 1,253 |
|---|---|
| Rest Time | 11:14.0 |
| Overall Distance | 1,353 |
| Overall Time | 11:38.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 13 |
| Stroke Count | 10 |
| Drag Factor | 118 |
April 14, 2025 18:13:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 13 | 76 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 20 | 117 | |
| r: 6:14 | 1,253 | ||||||
| 0:12.5 | 35 | 2:58.5 | 61 | 511 | |||
| r1,253 |
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Workout Graph
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2x7000 cad20 R5' 🟢ELITE - Gravelines Aviron
app.erg.zone/w/t6y2jkplRbuXNUOikNqn-w