Barreto Alvaro v1:00/10:00r...1 row
242
Meters
1:00.0
Time
2:03.9
Pace
15
Calories
116
Heart Rate
| Rest Distance | 2,278 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 11:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 122 |
April 07, 2025 18:27:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 116 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 19 | 116 | |
| r: 10:00 | 2,278 | ||||||
| r2,278 |
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Workout Graph
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4x2500m cad20 R1’30 🟢 - Gravelines Aviron