Barreto Alvaro 10000m row
10,000
Meters
37:27.9
Time
1:52.3
Pace
712
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 118 |
March 28, 2025 16:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.9 | 10,000 | 1:52.3 | 247 | 1148 | 25 | 171 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 24 | 168 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1139 | 23 | 168 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 24 | 167 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 24 | 161 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 25 | 174 |
| 3:45.3 | 6,000 | 1:52.6 | 245 | 1142 | 26 | 167 |
| 3:45.2 | 7,000 | 1:52.6 | 245 | 1143 | 26 | 172 |
| 3:44.5 | 8,000 | 1:52.2 | 247 | 1151 | 26 | 174 |
| 3:44.1 | 9,000 | 1:52.0 | 249 | 1156 | 26 | 186 |
| 3:40.5 | 10,000 | 1:50.2 | 261 | 1198 | 27 | 180 |
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10k - Barreto team