53:52.2 row on March 25, 2025

Lily Frohnhoefer 53:52.2 row

12,000

Meters

53:52.2

Time

2:14.6

Pace

712

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 by 3k (the worst workout)