Lily Frohnhoefer 45:00.0 row
9,798
Meters
45:00.0
Time
2:17.7
Pace
570
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
March 12, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 by 15 minute workout with rate shifts (this is my first LONG interval workout in a while, so my average split here does not define what I can do in peak shape).