Lily Frohnhoefer 750m row
750
Meters
4:17.2
Time
2:51.4
Pace
38
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 119 |
December 19, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 750 | 2:51.4 | 69 | 538 | 17 |
| 1:23.2 | 200 | 3:28.0 | 39 | 433 | 19 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 18 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 18 |
| 0:55.3 | 750 | 3:04.3 | 56 | 492 | 15 |
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Workout Graph
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