Lily Frohnhoefer 1x3:00/3:30r row
710
Meters
3:00.0
Time
2:06.7
Pace
44
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 739 |
| Overall Time | 6:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 117 |
December 15, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | |
| r29 |
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