Lily Frohnhoefer 1005m row
1,005
Meters
5:54.8
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 117 |
December 09, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,005 | 2:56.5 | 64 | 519 | 14 |
| 1:49.0 | 300 | 3:01.6 | 58 | 500 | 14 |
| 1:41.7 | 600 | 2:49.5 | 72 | 547 | 15 |
| 1:48.9 | 900 | 3:01.5 | 59 | 501 | 15 |
| 0:35.2 | 1,005 | 2:47.6 | 74 | 555 | 15 |
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Workout Graph
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