Lily Frohnhoefer 1143m row

1,143

Meters

7:14.9

Time

3:10.2

Pace

57

Calories

Average Watts51
Calories Per Hour474
Stroke Rate14
Stroke Count102
Drag Factor115

December 08, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:14.9 1,143 3:10.2 51 474 14
1:58.6 300 3:17.6 45 455 14
1:36.8 600 2:41.3 83 586 16
2:08.3 900 3:33.8 36 423 14
1:31.1 1,143 3:07.4 53 482 13

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Workout Graph

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