Lily Frohnhoefer 250m row
250
Meters
1:00.7
Time
2:01.4
Pace
15
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 118 |
December 04, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 25 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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