Lily Frohnhoefer 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 117 |
December 04, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 16 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 16 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 16 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 16 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 16 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 17 |
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