30:00.0 row on October 24, 2024

Lily Frohnhoefer 30:00.0 row

7,820

Meters

30:00.0

Time

1:55.0

Pace

545

Calories

Average Watts	230
Calories Per Hour	1090

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 by 90, 10 by 60, 10 by 30