Lily Frohnhoefer 1000m row
1,000
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 86 |
| Drag Factor | 116 |
November 20, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.9 | 1,000 | 3:08.9 | 52 | 478 | 13 |
| 1:28.7 | 200 | 3:41.7 | 32 | 410 | 13 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 13 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 14 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 15 |
| 1:12.7 | 1,000 | 3:01.7 | 58 | 500 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.