30:00.0 row on December 22, 2023

Lily Frohnhoefer 30:00.0 row

6,712

Meters

30:00.0

Time

2:14.0

Pace

400

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15, 10, 5 min piece