22:30.0 row on December 20, 2023

Lily Frohnhoefer 22:30.0 row

5,625

Meters

22:30.0

Time

2:00.0

Pace

374

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 by 1k, 3 by 500, 3 by 250, 3 by 125