30:00.0 row on December 08, 2023

Lily Frohnhoefer 30:00.0 row

7,686

Meters

30:00.0

Time

1:57.0

Pace

525

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 by 90, 10 by 60, 10 by 30