Lily Frohnhoefer 2x750m/3:30r row
1,500
Meters
6:02.4
Time
2:00.8
Pace
98
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,593 |
| Overall Time | 13:02.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 115 |
November 19, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 26 | |
| 3:01.0 | 750 | 2:00.6 | 199 | 985 | 27 | |
| 3:01.4 | 750 | 2:00.9 | 198 | 981 | 26 | |
| r93 |
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Workout Graph
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