40:00.0 row on January 12, 2023

Lily Frohnhoefer 40:00.0 row

8,000

Meters

40:00.0

Time

2:30.0

Pace

437

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k prep (1500 off-500 on)