Lily Frohnhoefer 2x1000m/5:00r row
2,000
Meters
8:34.8
Time
2:08.7
Pace
122
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 18:34.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 114 |
August 04, 2023 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 23 | |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 23 | |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 24 | |
| r121 |
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Workout Graph
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