Lily Frohnhoefer 100m row
100
Meters
0:46.7
Time
3:53.5
Pace
6
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 6 |
| Stroke Count | 5 |
| Drag Factor | 119 |
December 14, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 100 | 3:53.5 | 27 | 394 | 6 |
| 0:46.7 | 100 | 3:53.5 | 27 | 394 | 6 |
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Workout Graph
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