Lily Frohnhoefer 3:16 row
627
Meters
3:16.6
Time
2:36.7
Pace
36
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 119 |
December 14, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 627 | 2:36.7 | 91 | 612 | 16 |
| 3:16.6 | 628 | 2:36.5 | 91 | 614 | 16 |
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Workout Graph
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