Lily Frohnhoefer 8:47 row
1,500
Meters
8:47.7
Time
2:55.9
Pace
82
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 13 |
| Stroke Count | 123 |
| Drag Factor | 119 |
December 12, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,500 | 2:55.9 | 64 | 521 | 13 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 17 |
| 8:47.7 | 610 | 3:06.6 | 54 | 485 | 10 |
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Workout Graph
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