Lily Frohnhoefer 2000m row
2,000
Meters
12:55.3
Time
3:13.8
Pace
103
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 12 |
| Stroke Count | 151 |
| Drag Factor | 115 |
December 08, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 2,000 | 3:13.8 | 48 | 465 | 12 |
| 2:00.7 | 400 | 2:30.8 | 102 | 650 | 16 |
| 1:58.8 | 800 | 2:28.5 | 107 | 667 | 17 |
| 2:45.0 | 1,200 | 3:26.2 | 40 | 437 | 11 |
| 2:43.9 | 1,600 | 3:24.8 | 41 | 440 | 9 |
| 3:26.9 | 2,000 | 4:18.6 | 20 | 369 | 8 |
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Workout Graph
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