20:00.0 row on November 25, 2025

Lily Frohnhoefer 20:00.0 row

4,712

Meters

20:00.0

Time

2:07.3

Pace

294

Calories

Average Watts	170
Calories Per Hour	883

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 MIN TEST AT RATE 24 PR!!!!!
Splits for each 5 min (2:08.4-2:07.5-2:07.2-2:06.1)