Lily Frohnhoefer 5:20 row
957
Meters
5:20.3
Time
2:47.3
Pace
49
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 113 |
November 22, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 957 | 2:47.3 | 75 | 557 | 15 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 |
| 5:20.3 | 43 | 3:56.0 | 27 | 391 | 12 |
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Workout Graph
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