Lily Frohnhoefer 2:26 row
501
Meters
2:26.3
Time
2:26.0
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 115 |
November 20, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 501 | 2:26.0 | 112 | 686 | 16 |
| 2:26.3 | 502 | 2:25.7 | 113 | 689 | 16 |
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Workout Graph
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