Lily Frohnhoefer 30:00 BikeErg
10,060
Meters
30:00.7
Time
2:58.9
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 59 |
| Revolution Count | 1784 |
| Power/kg | 0.77 |
| Drag Factor | 64 |
November 14, 2025 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.7 | 10,060 | 2:58.9 | 61 | 510 | 59 |
| 5:00.0 | 1,351 | 3:42.0 | 32 | 410 | 49 |
| 10:00.0 | 1,690 | 2:57.5 | 63 | 515 | 61 |
| 15:00.0 | 1,765 | 2:49.9 | 71 | 545 | 62 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 62 |
| 25:00.0 | 1,738 | 2:52.6 | 68 | 534 | 61 |
| 30:00.7 | 1,734 | 2:53.4 | 67 | 530 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.