Lily Frohnhoefer 1:29 row
150
Meters
1:29.3
Time
4:57.6
Pace
8
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 9 |
| Stroke Count | 14 |
| Drag Factor | 90 |
November 14, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.3 | 150 | 4:57.6 | 13 | 345 | 9 |
| 1:29.3 | 151 | 4:55.6 | 14 | 346 | 9 |
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Workout Graph
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