Lily Frohnhoefer 5:06 row
916
Meters
5:06.8
Time
2:47.4
Pace
46
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 113 |
November 14, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 916 | 2:47.4 | 75 | 556 | 17 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 17 |
| 5:06.8 | 13 | 4:21.5 | 20 | 367 | 0 |
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Workout Graph
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