45:00.0 row on November 12, 2025

Lily Frohnhoefer 45:00.0 row

10,088

Meters

45:00.0

Time

2:13.8

Pace

602

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1-3-5-7-9-8-6-4-2 min (1 min rest)