Lily Frohnhoefer 5:10 row
932
Meters
5:10.0
Time
2:46.3
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 122 |
November 11, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 932 | 2:46.3 | 76 | 561 | 12 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 16 |
| 5:10.0 | 16 | 5:12.5 | 11 | 339 | 8 |
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Workout Graph
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