Lily Frohnhoefer 15:38.0 row

4,000

Meters

15:38.0

Time

1:57.2

Pace

273

Calories

Average Watts217
Calories Per Hour1047

October 31, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 by 500 relay (prob abt 4 min rest)