Lily Frohnhoefer 3:45 row
633
Meters
3:45.5
Time
2:58.1
Pace
32
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 115 |
October 28, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 633 | 2:58.1 | 62 | 513 | 16 |
| 3:45.5 | 634 | 2:57.8 | 62 | 514 | 16 |
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Workout Graph
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