Lily Frohnhoefer 5:25 row
989
Meters
5:25.9
Time
2:44.7
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 115 |
October 23, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 989 | 2:44.7 | 78 | 569 | 14 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 |
| 5:25.8 | 51 | 4:12.9 | 22 | 374 | 10 |
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Workout Graph
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