1:29:35.0 on-water row on October 04, 2025

Lily Frohnhoefer 1:29:35.0 on-water row

13,613

Meters

1:29:35.0

Time

3:17.4

Pace

681

Calories

Average Watts	45
Calories Per Hour	456

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

warmup, 2 by 4k with rest