1:09:56.0 on-water row on October 01, 2025

Lily Frohnhoefer 1:09:56.0 on-water row

9,115

Meters

1:09:56.0

Time

3:50.1

Pace

464

Calories

Average Watts	29
Calories Per Hour	398

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Drills in 8+