50:00.0 row on September 25, 2025

Lily Frohnhoefer 50:00.0 row

10,535

Meters

50:00.0

Time

2:22.3

Pace

598

Calories

Average Watts	121
Calories Per Hour	717

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20-15-10-5 min (3-2:30-2 min rest)