1:11:00.0 on-water row on September 24, 2025

Lily Frohnhoefer 1:11:00.0 on-water row

8,113

Meters

1:11:00.0

Time

4:22.5

Pace

433

Calories

Average Watts	19
Calories Per Hour	366

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Drills and steady in 8+