1:00:00.0 row on September 19, 2025

Lily Frohnhoefer 1:00:00.0 row

12,556

Meters

1:00:00.0

Time

2:23.3

Pace

708

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 by 15 min (3 min rest)