Lily Frohnhoefer 1:22:39.0 on-water row

9,314

Meters

1:22:39.0

Time

4:26.2

Pace

500

Calories

Average Watts19
Calories Per Hour363

September 13, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Drills in 8+ by 4 and by 6