1:23:31.0 on-water row on September 08, 2025

Lily Frohnhoefer 1:23:31.0 on-water row

10,121

Meters

1:23:31.0

Time

4:07.5

Pace

528

Calories

Average Watts	23
Calories Per Hour	379

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Drills in 8+ (5 seat)