Lily Frohnhoefer 5:25 row
1,013
Meters
5:25.3
Time
2:40.5
Pace
56
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 116 |
August 07, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,013 | 2:40.5 | 85 | 591 | 17 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 17 |
| 5:25.3 | 86 | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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