Lily Frohnhoefer 763m row
763
Meters
3:46.9
Time
2:28.6
Pace
43
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 117 |
August 06, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.9 | 763 | 2:28.6 | 106 | 666 | 16 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 16 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 17 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 16 |
| 0:50.3 | 763 | 2:34.2 | 95 | 627 | 16 |
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