Lily Frohnhoefer 1000m row
1,000
Meters
5:58.1
Time
2:59.0
Pace
54
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 04, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 17 |
| 1:20.6 | 200 | 3:21.5 | 43 | 447 | 20 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 17 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 17 |
| 1:33.5 | 800 | 3:53.7 | 27 | 394 | 19 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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